Wednesday, February 28, 2007
Poem (A Friend)
Social Faux Pas

Monday, February 26, 2007
Fabulous Reading and Some Great Advice!

I finished reading a book called "Diary of a Mad Mother-To-Be" by Laura Wolf. Turns out it is a the sequel to "Diary of a Mad Bride" but I read it anyway without knowing what happened in the first book. There's an old adage that says "don't judge a book by it's cover" but I do. All the time. I can't help it, I like to read books that are pretty, cute, enticing...so I picked this one up and it was everything I wanted it to be! An entertaining, easy read with a little bit of pregnancy advice mixed in (it’s research remember?). So here’s what I learned (a.k.a. an exert from the book):
Top 21 Things No One Tells You About Pregnancy
-No sushi
-Twenty-four-hour “morning” sickness
-Forty weeks (basically ten months) of pregnancy [not the mythical nine]
-No aspirin
-Dog nose [a.k.a. you smell everything within a mile of you]
-“Glow” is [actually] sweat
-Excessive flatulence
-Heartburn
-Ungodly constipation
-CRC (Can’t Remember Crap)
-Public petting [as in everyone and their dog wants to touch your belly without asking]
-Final erosion of person identity [you are now the baby’s carrier]
-Incontinence [inability to hold in urine when sneezing, coughing, etc]
-Broken capillaries
-Difficulty breathing
-Difficulty sleeping
-No hot tubs
-Spongelike water retention
-Clumsiness
-“Due date” is a figure of speech
-It’s worth it
P.S. - This most definately is not meant to be an advice book, it's purely fictional.
Thursday, February 22, 2007
The Lights Are On But Nobody's Home


Friday, February 16, 2007
My letter to the radio station Big 105 AND their response

I've recently started listening to your station during my workday (due to the "beat the banker" contest, which he hung up on me by the way) and have a few questions or tips for you about your songs and play lists.
1. Why do I hear "How Bizarre" by OMC everyday? This song was released in 1997 which is a decade ago and I didn't like it that much that year let alone 10 years later and here we are still listening to it. I understand I need to suffer through Alanis Morisette and Barenaked Ladies so that you can meet your CanCon quota but as far as I can tell OMC is not Canadian...
2. Speaking of CanCon: I'm sure there are more than 5 successful Canadian artists so why do we hear such a limited variety of them? I understand that this is a time consuming request but maybe you could start featuring new, non-top 40 Canadian artists like once a day or one a week? Especially during the 9-5 time. P.S. - Please do not interpret this as a request to hear more Celine Dion or Shania Twain.
3. Perhaps you have a non-repeat work day but the same work day seems to play Monday to Friday! And even if you played the same artists they do sing more than one song so we shouldn't have to hear the same song day in & day out…
3. The whole clip of "this is new music" and the teaser song clip, then the actual song playing is really annoying. If you're going to be playing the whole song right away I don't need a teaser clip.
Overall I have been enjoying your station, the Dj's have a good energy and are funny and entertaining. I bring these points up because while you may be Red Deer's best station, I'd like you to be one of the best in Alberta.
Thanks & keep up the good work.
Crystal Nelson
Your FAX was passed on to me for my review. After reading it my first thought was ‘Wow’! You listen a lot. In fact, in the radio world you’re what we’d classify you as a ‘heavy’ radio user. You’re rare, but it also explains most of your concerns and questions.
As a broadcaster, you represent the ‘perfect’ listener because it sounds like you listen all the time. I noticed on your FAX that you work in an office setting which, I’m guessing, means the radio is on most of the time. However that does create issues of its own. Radio stations are never designed for ‘heavy’ listeners because they make up such a small percentage of the overall audience (In the last BBM ratings survey there were less than ten ‘heavy’ listening ballots out of a 400-ballot return). An average listener would listen for 2-4 hours per week, so compare that with how much you’re listening and you’ll get the idea. I also get the impression you know a little about radio and music since you make reference to Cancon percentages and top-40 artists. As a radio programmer you have to play familiar artists and familiar tunes which means the biggest songs by the biggest artists to have the greatest impact…and remember I only get 2-4 hours per week to make that impression with the average person. Playing unfamiliar tunes, generally, only appeals to fans of an artist or true audiofiles. One of the best analogies I’ve heard is comparing unfamiliar music with being at a concert. In a crowd of 20-thousand you’ll have your die-hard fans, your average fans, and those who got free tickets. When the band plays a new song you’ll notice the crowd goes quiet and people get up to go to the bathroom or get in the beer line because they’re unfamiliar with the tune. Our experience has shown that humans are creatures of habit. They like what they know and generally don’t have a tolerance for something new…and it gets worse the older they get.
Trust me, playing unfamiliar tunes by non top-40 artists would be the death knell of the station, and I’d be banging on your door looking for a job within a year.
With regard to OMC’s HOW BIZARRE. This was interesting. I checked how many times this song was played since Jan. 1/07. We’ve played it a total of 18-times spread over 24-hours a day/seven days a week. If I break it down to strictly office listening (8:30a-5p; Mon-Fri), it’s been played eight times in seven weeks. I kid you not!!! However your perception is it’s being played everyday. Since you said you didn’t care for the song when it came out I would think this one song simply rubs you the wrong way.
Finally, I’ll be honest. I love the ‘New Music’ teasers. We’ve been doing them for about eight months and you’re the first person who’s voiced a concern. I think the best compliment we’ve received on them is that recently CKGY started doing EXACTLY the same thing. Since we’re the only station in Western Canada that presents our new music in this manner we know where they got it from.
Crystal, I truly appreciate your comments. I wish there were more listeners like you who’d take the time to tell me their thoughts on our station(s). Please keep in touch. If I can ever help to clarify things for you, be sure to drop me a line.
Jim Hall
Thursday, February 15, 2007
New Year's Resolutions for March

Since February is half over I am going to take a break and plan my NYR's for March...they are:
1. Take my supplments as prescribed.
2. Stay on top of my budget.
3. Complete taxes for Tyler & I.
4. Continue attending super fun water aerobics (even if the water is SUPER cold) and work out hard.
5. Utilize my PDA for effectively (i.e. I still haven't read the manual and don't know how to do 90% of what it's capable...that makes me really sad cuz my mom spent a lot of money on it and I haven't taken the time to use it).
NYR: An Evaluation for February
1. Attend water aerobics starting Jan 15
2. Plan at least one social event.
3. Make at least one “Rachael Ray” recipe per week.
4. Hit the sack at 11:30pm on week nights.
5. Keep in-law rants on blog or to friends: not to Tyler.
Evaluation:
1. Um, I missed 3 classes. That sucks. BUT I was totally sick/ill/exhausted so I am not going to feel guilty.
2. I totally planned and executed a social event: card night. It was fun, there was about 6 people other than myself & Tyler. We played Taboo & Cranium. I lost at both. :-(
3. I've beeen doing not too bad at this one. I would say I've averaged a RR recipe each week.
4. Missed this mark on this one. It's super hard. My night owl tendenacies are deeply rooted. Despite the fact that I have woken up super exhausted like every day this week I keep staying up until like 1am...
5. I think I've minimized my in-law rants pretty good to Tyler.
Alternative Health Care: The Visit
So I saw Darlene at about 1:30pm. She asked me to hold on to this electrode and then she read my body using this machine and vials of liquid that were numbered. Everything she tested she wrote down on a piece of paper that I get to keep.
According to these tests my lowest vitality areas right now are:
1. Blood
2. Hormones
3. Parathyroid
4. Digestion
And the highest stressors in my blood (the number one vitality area):
1. Metal Poisons
2. Fungus
3. Flukes
4. Virus
5. Radiation
6. Parasites
So my body asked for the following supplements/oils/vitamins (info I found on the internet post below):
1. Dolphilus Plus
2. Acidophiles
3. Adrenal
4. ChlorEssence
5. Vitamin A & D
6. Evening Primrose Oil
7. Sea Salt (cuz my sodium is low)
Towards the beginning of our session she said my stomach was “up” and that was what is causing my chest pains. When she was talking about it, it sounded really familiar. Then I remembered where I had heard it before: at the psychic’s that I had gone to see about a year and a half ago. So that’s crazy. I had totally forgotten about it cuz at the time it was really not relevant.
She also went through a list of foods of stuff I should avoid right now as my digestion is out of whack (according to her I am only absorbing 20% of the nutrients I am eating).
Best: apples, lemons, red fruits and veggies (I.E. red peppers, carrots, raspberries), garlic and onions. Also bananas, oranges, spinach and potatoes for potassium.
Avoid: milk products (cheese, milk, cream), sugar, aspartame, pasta, wheat, coffee.
I’ve never been good at avoiding foods (hence why I’m a horrible dieter) so I’m not sure how that part will go. She also said that my electrolytes and/or sodium was low so to take some sea salt everyday (like 1/8 tsp) and to drink a Gatorade a day for three days.
Alternative Health Care: Supplements
Evening Primrose Oil
D, Vitamin
A, Vitamin
Adrenal
ChlorEssence
Wednesday, February 14, 2007
Words from Catharina

My friend Catharina wrote the following to me:
"You are truly amazing and should consider making this (mentoring and couseling) your career.
Downside of it, you will have to listen to everyone's problem and have a solution.
Upside, you will see how good you have it, and not all these problems that people tell you about, lol
Your opinion, info and advise, truly is worth gold. And you are so right about it too."
Thanks Cat!
Monday, February 12, 2007
Wise Words from Wise Women

"I can't stand makeup commercials. 'Do you need a lipstick that keeps your lips kissable?' No, I need a lipstick that gets me equal pay for equal work. How about eye shadow that makes me stop thinking I'm too fat?" - Maria Bamford
"I don't try to be a sex bomb, I am one." - Kylie Minogue
"They say it is better to be poor and happy than rich and miserable, but how about a compromise like moderately rich and just moody?" - Diana
"I try to take one day at a time, but sometimes several days attack me at once." - Jennifer Unlimited
"I'm not going to vacuum 'til Sears makes one you can ride on." - Roseanne Barr
Thursday, February 08, 2007
Mother in laws
An example: in my wedding pictures I have a photo of my husband dancing with his mother and he has a look on his face that you would expect when he is dancing with his wife. What should I make of this? That the look carried over from our dance? Except that he doesn't have that look in our dancing pictures...
Tyler and I got into an arguement the last time he was home. He works in Fort McMurray and is carpooling with a guy from Edmonton so he drives through there. I asked him if he was going to stop at his mom's everytime he goes through (cuz technically it's not on the way) and he says "Why not it's only 15 minutes away?" I said cuz "that's 15 more minutes you could have spent with me before you left!" Considering he is home only on the weekends and sometimes not every weekend. However for the last few weekends Kim has given us stuff to drop off at his mom's requiring him to stop there.
When I tell/advise Tyler to do something he never trusts that I am a credible source. But then if his mom says it than he runs out and does it. Example: I told Tyler that it would be a good idea for him to get a credit card to build himself some credit (he's really good with his money). He scoffed at me saying "I don't need a credit card". Then his mom tells him the EXACT same thing and suddenly it's a good idea!
I think some of the creepy vibes I get from them is due to the fact that Mary (the mom) has consistenly chosen bad men for herself and Tyler feels like he needs to "save" his mom. But she's the parent and she should have been protecting her children not the other way around. Even a few years back, Mary got laid off at her job and Tyler lent her money. He was maybe 20 at the time? Why should a 20 year old have to lend money to his 40yr+ mother?
One more rant...I feel like Mary is very superfiscially driven. As in she bases a lot on people's looks. She continues to bleach her hair blond and still owns leather pants. Example: one time we went out for her birthday to a karakoe bar...there were 3 skanks singing "earl" by the dixie chicks (my least favorite band) and Mary says, pointing to a skinny blond girl "I wish she was my daughter. I always wanted a daughter and she is so cute." Um hello? What am I?
Thoughts?
Friday, February 02, 2007
Warm Fuzzies

I just got this email from my friend Kyla:
Thursday, February 01, 2007
Baby News

My Opinion: BC Sextuplets
The parents, both Jehovah's Witnesses, argue the province had no right to step in against their wishes to take temporary custody of three of their four surviving sextuplets.
B.C.'s director of child protection seized one child on a Jan. 26 order under provincial child-care legislation. An order for a second child was sought the following day and a third on Monday.
Two blood transfusions were done, and the babies were returned to the custody of their parents on Wednesday. The couple says their constitutional rights were disregarded because, as Jehovah's Witnesses, they oppose any treatment involving blood transfusions.
In a motion filed to block future seizures of the babies, the parents, who can't be named under a publication ban, issued their first public statement:
My wife] and I deeply love our babies and want them to live. We continue to be heartbroken about the death of [two of them]," the husband wrote in an affidavit. "We will not, however, consent to blood transfusions. We firmly believe that our creator commands us in scriptures, such as Acts 15:28-29 to abstain from blood products."
Court documents show the parents had a strained relationship with the doctors assisting the birthing process and that the father repeatedly rejected suggestions from medical experts that aborting two of the fetuses could give the remaining four a better chance of living.
Two newborns already dead
Two of the sextuplets — Canada's first ever — died soon after being born at the B.C. Women's Hospital and Health Centre on Jan. 5 and 6. All of the babies were 15 weeks premature and weighed less than 2.2 pounds each.
B.C. Minister of Children and family Services Tom Christensen made it clear that regardless of a family's religious affiliation, "the obligation is to ensure that a child in need of protection … gets the treatment required," even if that means the ministry must step in.
But Shane Brady, the lawyer representing the family, said the government must first give the parents a fair hearing, which the parents never received.
"They are very frustrated and deeply hurt by this unwarranted interference in this very difficult and challenging part of their children's treatment," Brady said of the parents.
The parents will be back in court in late February, when they will demand a government apology for violating their religious freedoms, and then try to persuade the court to end the possibility of future seizures.
